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Lower Ab Workout - YouTube (attractive Abdominal Workout Bench #9)

Saturday, February 24th, 2018 - Bench
Photo 9 of 12Lower Ab Workout - YouTube (attractive Abdominal Workout Bench #9)

Lower Ab Workout - YouTube (attractive Abdominal Workout Bench #9)

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Lower

low•er1  (lōər),USA pronunciation v.t. 
  1. to cause to descend;
    let or put down: to lower a flag.
  2. to make lower in height or level: to lower the water in a canal.
  3. to reduce in amount, price, degree, force, etc.
  4. to make less loud: Please lower your voice.
  5. to bring down in rank or estimation;
    degrade;
    humble;
    abase (oneself ), as by some sacrifice of self-respect or dignity: His bad actions lowered him in my eyes.
  6. [Music.]to make lower in pitch;
    flatten.
  7. to alter the articulation of (a vowel) by increasing the distance of the tongue downward from the palate: The vowel of "clerk'' is lowered to(ä) in the British pronunciation.

v.i. 
  1. to become lower, grow less, or diminish, as in amount, intensity, or degree: The brook lowers in early summer. Stock prices rise and lower constantly.
  2. to descend;
    sink: the sun lowering in the west.

adj. 
  1. comparative of  low 1.
  2. of or pertaining to those portions of a river farthest from the source.
  3. (often cap.) Stratig. noting an early division of a period, system, or the like: the Lower Devonian.

n. 
  1. a denture for the lower jaw.
  2. a lower berth.
lower•a•ble, adj. 

Workout

work•out (wûrkout′),USA pronunciation n. 
  1. a trial or practice session in athletics, as in running, boxing, or football.
  2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
  3. any trial or practice session.
  4. an act or instance of working something out.

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